It’s Your Turn

Are You a Natural Born Rebel_ An Interview w-Dr. Melissa Bird

Subject/Title:  Are You a Natural Born Rebel_ An Interview w-Dr. Melissa Bird
As a people pleaser do you relate to being a rebel? I know I didn’t! I was such a “good girl” all the time. Even as a teenager! But… maybe being a good girl is a form of rebellion…
Rebellion is natural for all of us. Yet how we express it can be very different. I was actually rebelling against the dysfunction in my family by being such a good girl and trying to keep everyone out of chaos. 
Where are you rebellious? Today, my very special guess is Dr. Melissa Bird. She’s a a natural born rebel and I learned so much during our conversation. 
My question is: Are you a Natural Born Rebel?
After listening to toIn today’s episode of Liberate Your People Pleaser I’m going to dig deep on this topic with my guest,Dr. Melissa Bird. Dr. Melissa Bird is a clairvoyant coach, author, and fiery public speaker, she has traveled around the world speaking to audiences at universities, conferences, and churches. Her unique life purpose is to use her talents as a healer and a prophet to help others tap into their intuition so that they can harness their magic and make a difference in their lives and communities.
What you will discover:
- Are You a Natural Born Rebel
- What is a rebellious personality?
- How to overcome the fear of being repellent?
And much more.
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-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

What Can You Do About Your Mother?

Subject/Title: What Can You Do About Your Mother?I’m a mother, so this isn’t a “let's blame the mother's episode.” And… the truth is most of us have been challenged with setting boundaries with our mothers and knowing how to handle situations that upset them. I know I have! 
There’s a good reason for that. For many of us, it was our relationship with our mother or other primary caregivers that set our people-pleasing habits into motion. 
It can be a challenge to recreate our relationship from one of parent-child to parent-empowered individuals. It’s possible to have empathy for your parents and know that they did the best they could to raise us and have empathy towards yourself for the ways your childhood was difficult or painful to you. 
In today’s episode of Liberate Your People Pleaser, I outline the process that you can use to look at the relationship with your mother, question it, and do a reset to create the exact relationship that you want with her as an adult.
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-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

A Career Make-Over with Laurie Nilo

Subject/Title:  A Career Make-Over with Laurie Nilo
 
People don’t always choose their career paths. Usually, people’s career paths are long and winding with many stops, detours and decisions along the way. Choosing a career path, however, is a great way to build the right skills, education and experience to find a satisfying, enjoyable job. 
If you’re midway through your career and feeling stuck, you are not alone. Maybe work doesn’t feel meaningful anymore, or your industry has drastically evolved, or your values and interests have changed. No matter what, your 40-something self is a very different person from the 20-something you were when you started out. The fact that this is such a common experience doesn’t make it any easier to handle when it’s happening to you. When you find yourself at this difficult juncture in your life and career, what do you do?
In today’s episode of Liberate Your People Pleaser I’m going to dig deep on this topic with my guest, Laurie Nilo. We talk about all the different ways how self-discovery can help job hunters find jobs that will make them happy while also learning to break people-pleasing habits. We’ll also answering some very important questions including:
- What is the relationship between choosing a career path and pleasing people?
- What to do if you feel stuck in the wrong career?
- How to Develop a Career Path that aligns with what you want?
And much more.
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- Get the FREE Solve It Method™ Podcast Bundle HERE.
- Get more information about The Solve It Method™ Slay Day HERE.
- Book a Connection Call to explore working with me HERE.
- Join my Facebook Group, Liberate Your People Pleaser, HERE. 
- Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com
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Find more about Laurie Nilo:
Laurie Nilo is a former marketing professional turned career coach who helps job seekers start fulfilling marketing careers.
Website: https://postcollegejourney.com/
Instagram: https://www.instagram.com/postcollege.journey/
Free webinar: http://dreammarketingjobclass.com/
 
If you are ready to start a marketing career you love, you can go to http://dreammarketingjobclass.com/ to sign up for free training on the 3 strategies you need to stand out as a candidate.

The Question That Will Change Your Life: An Interview with Kwavi

Subject/Title: The Question That Will Change Your Life: An Interview with Kwavi
 
Today’s guest on Liberate Your People Pleaser is on a mission to empower a million women in their 50s and over to create a future more exciting than their past and change the world for the better. And that’s why she decided to write and publish her amazing book “50 Questions to Answer When You Reach 50”  Her book is helping women redefine for themselves how they want to live this next chapter of their lives.
In today’s episode of Liberate Your People Pleaser we’re going through some of the questions of the book with the author and  today’s guest, Kwavi . She is a certified life coach for midlife women, author, speaker, entrepreneur, international retreat creator and a lifelong member of Team Have Fun.
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- Get the FREE Solve It Method™ Podcast Bundle HERE.
- Get more information about The Solve It Method™ Slay Day HERE.
- Book a Connection Call to explore working with me HERE.
- Join my Facebook Group, Liberate Your People Pleaser, HERE. 
- Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com-------------
To connect with Kwavi:
- Website - www.kwavi.com
- Book - 50 Questions to Answer When You Reach 50. Available on Amazon
https://www.amazon.com/Questions-Answer-When-You-Reach/dp/173631193X/ref=sr_1_2?dchild=1&keywords=kwavi&qid=1631033117&sr=8-2
-Flourish online community for women 50 and over - https://www.kwavi.tv/flourish
-Instagram - @kwavi_tv
-TikTok - @kwavi_tv

How to Set a Boundarywith a Difficult Person

Subject/Title: How to Set a Boundary With a Difficult Person
 
Setting healthy boundaries with difficult people can be, well, difficult.
We all have at least one person in our life: the over-sharer, the over-asker, the over-stepper. Maybe they come over unannounced. Maybe they borrow things but rarely return them. Maybe they push relentlessly to turn your "no" into a "yes." They are boundary-crossers — and believe it or not, you do have the power to stop them.
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important question regarding today’ topic:
How to Set Boundaries with Difficult People?
How do you know if you need to set boundaries with someone?
How does setting boundaries benefit you?
What is the knowing and doing gap? 
And much more...
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- Get the FREE Solve It Method™ Podcast Bundle HERE.
- Get more information about The Solve It Method™ Slay Day HERE.
- Book a Connection Call to explore working with me HERE.
- Join my Facebook Group, Liberate Your People Pleaser, HERE. 
- Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

What Do You Want to Slay?

Subject/Title: What Do You Want to Slay?
 
I’m Sick and tired of being sick and tired”
A sentence that almost all of us say to ourselves at some point.
When you’re truly sick and tired, you want a solution and want it now! It may be something that you’ve been struggling with your whole life or it could be something that came up yesterday. What you feel is that sense of urgency to solve the problem NOW! It’s time to slay that thing!
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important question which is the main theme of our today’ topic:
What Do You Want to Slay?
And much more.. Also I’m more than happy to announce my new SLAY DAY offer: It’s time to clear the deck! You’re going to spend 6 hours of uninterrupted time with me! We’ll laugh, (we might even cry,) we’ll unpack The Solve It Method™ and apply the four elements: Desire, Action, Thoughts and Feelings to the issue you need a solution to. 
Find out more about The Solve It Method™ Slay day HERE.
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- Get the FREE Solve It Method™ Podcast Bundle HERE.
- Get more information about The Solve It Method™ Slay Day HERE.
- Book a Connection Call to explore working with me HERE.
- Join my Facebook Group, Liberate Your People Pleaser, HERE. 
- Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

5 Confidence Hacks with Charlotte Crabtree

Subject/Title: 5 Confidence Hacks with Charlotte Crabtree
When you were a child growing up you probably wanted the approval of your parents and others who were important to you.  And chances are when you did something they didn’t like they got angry with you and maybe you got into trouble. That’s where this all starts. 
People-pleasers often have self-confidence issues because we are trying to keep so many people happy and that can result in anxiety, frustration, and depression. To build self-confidence, we need to restore the balance between self-care and helping others. If you suffer from this problem and want to break free then this week’s episode is for you.
In today’s episode of Liberate Your People Pleaser, I’m going to dig deep on this topic with my guest, Charlotte Crabtree. We talk about all the different ways people-pleasing and a lack of self-confidence shows up in life and the 5 hacks they can use to make a change right away!
 We’ll as answering some very important questions including:
- Is there a direct relationship between a lack of confidence and pleasing people?
- What effect does being a people-pleaser have on your self esteem?
- How to build an unshakeable self-confidence. 
And much more.
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-Get the FREE Solve It Method™ Podcast Bundle HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com
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-Download Charlotte’s Free Training: 5 confidence hacks to take control in your career. www.charlottecrabtree.com/5-confidence-hacks
-You will find Charlotte at her website:  www.charlottecrabtree.com
And on Social Media:
-IG: @careertalkwithcharlotte
-LinkedIn: www.linkedin.com/in/charlottecrabtreeofficial

Put Yourself at the Top of Your List

Subject/Title: Put Yourself at the Top of Your List
 
Growing up we were often taught that being selfless is better than being selfish. But there’s a huge difference between being selfish and taking care of yourself. Overwhelm will often kick in when we’re running around taking care of everybody else, and haven’t stopped and considered what we need to do to take care of ourselves.
Because putting the happiness and well being of others before our own wants and needs is a formula for exhaustion, overwhelm and burn-out. We cannot be our best selves living our best lives if we constantly put others before ourselves.
 
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important questions regarding today’ topic:
Why do you need to put Yourself at the Top of Your List?
How to drop the habits of people-pleasing?
How to stop prioritizing other people over yourself without being selfish?
How to Start Setting Boundaries and Prioritizing Your Needs?   
And much more.
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-Get the FREE Solve It Method™ Podcast Bundle HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

The One Thing We All Have In Common│An Interview with Jeff Le

Subject/Title: The One Thing We All Have In Common│ An Interview with Jeff Le
 
You know what is the one thing we all have in common?
TRYING TO FIT IN!
 
We’re all born with this innate desire to be accepted. To fit in. We want people to like us, and one of the safest ways to do that is to blend in, to be like them. We have all been in this place at one time or another, making desperate attempts to please family, friends, or the culture we live in and being frightened to be authentic.. Trying to fit in doesn't make you a bad person, but there is a price to pay when we hide our true selves.
In today’s episode of Liberate Your People Pleaser I’m going to dig deep on this topic with my guest, Jeffrey Le. He is a Executive Public Policy Storyteller, Convener & Translator of Technology, Innovation, & Economic Security, and today we are going to answer some very important questions including:
What’s the one thing we all have in common?
What is the cost of trying to fit in?
How do I stop worrying about fitting in?
And much more.
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-Get the FREE Solve It Method™ Podcast Bundle HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com
------------------Connect with Jeff and the resources he mentioned in this episode:
Resources mentioned:
-PBS: https://www.pbs.org/show/asian-americans/
-Asian Americans Advancing Justice Training: https://advancingjustice-aajc.org/events
 
Jeff’s social media handles and website:
-Twitter: https://twitter.com/JeffreyDLe
-LinkedIn: https://www.linkedin.com/in/jeffreyle/
-Instagram: @jeffrey.d.le
-Website: https://linktr.ee/jeffreyle
 
-Yahoo! Video: https://www.yahoo.com/news/facing-enemies-frontlines-afghanistan-vietnamese-052523796.html
 

The Cost of Waiting

Subject/Title: The Cost of Waiting
People-pleasers are known for doing whatever it takes to make other people happy. While being kind and helpful is generally a good thing, going too far to please others can have serious risks.People pleasing can lead to increased risk for all the major diseases, including heart disease, diabetes, cancer, and all manner of maladies related to chronic inflammation. It also leads to depression, anxiety, and a host of psychological issues. In today’s episode of Liberate Your People Pleaser, I’m going to dig deep on this topic with my guest, Catherine Gagnon. She is a nurse and health coach and we are going to answer some very important questions including: -How pleasing people impact our health and wellness? -How to Stop Saying Yes When You Want to Say No? -How do emotions, in general, affect our energy? And much more... Listen to today’s episode Now!
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-Get the FREE Solve It Method™ Podcast Bundle HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com