It’s Your Turn

How I Was Being a Hypocrite…

This is my confession about how I was being a hypocrite!
I had a huge “Aha” recently about how I had been a hypocrite in my own life. Of course, it was unconscious. I didn’t realize I was doing it… until I did… and it changed everything!
I don’t want to spoil the story so… listen to today's episode of Liberate Your People Pleaser to hear all about it. 
Once you listen, I challenge you to think about something you are telling yourself, that might not be true. That’s how I discovered my unconscious hypocrisy. See what you find. 
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Divergent thinking and access to creative problem solving

Subject/Title: Divergent thinking and access to creative problem solving
 
So, what is creative Divergent thinking? Divergent thinking is a thought process or method used to generate creative ideas by exploring many possible solutions. 
The goal of divergent thinking is to generate many different ideas about a topic in a short period of time. Following divergent thinking, the ideas and information will be organised using convergent thinking; i.e., putting the various ideas back together in some organised, structured way. You can use divergent thinking activities as quick warm-ups to activate creativity or as a brain-break in the middle of a more analytical task.
In today’s episode of Liberate Your People Pleaser I’m going to dig deep on this topic with my guest,Bella Englebach. Bella Englebach has been applying divergent thinking to operations and R&D for over fifteen years. Trained as a scientist, she helps people to see that the heart of “lean” improvement is the scientific method. She works with leaders and managers to create environments where problems can be seen, innovative solutions can be discovered and tested, and people can truly drive improvement.
What you will discover:
- What is Divergent thinking, and how to access it?
- How do we start to lose our creativity?
- What is the difference between divergent thinking & conversion thinking ?
- Why getting attached to Ideas is dangerous?
And much more… Listen to today’s episode NOW!
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-Get the deets on The Solve It Method™ Digital Program HERE.
-Book a call to explore working with me: https://app.acuityscheduling.com/schedule.php?owner=11249251&appointmentType=8395116
Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

How to Ask for What You Need

It can be amazingly difficult to ask for what we need. 
There may be some topics or with certain people, that it’s easy, but for most of us, it feels more complicated. 
If we’re pretty sure the person isn’t going to want to give us what we ask for, we might get triggered into anger, or overly justifying and rationalizing why we are asking. 
In today’s Liberate Your People Pleaser episode, I’ll break down how to ask for what you need in a way that is compelling and simple. ---------------------------
-Get the deets on The Solve It Method™ Digital Program HERE.
-Book a call to explore working with me: https://app.acuityscheduling.com/schedule.php?owner=11249251&appointmentType=8395116
Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

Put Yourself at the Top of Your List

Subject/Title: Put Yourself at the Top of Your List
Growing up we were often taught that being selfless is better than being selfish. But there’s a huge difference between being selfish and taking care of yourself. Overwhelm will often kick in when we’re running around taking care of everybody else, and haven’t stopped and considered what we need to do to take care of ourselves.
Because putting the happiness and well being of others before our own wants and needs is a formula for exhaustion, overwhelm and burn-out. We cannot be our best selves living our best lives if we constantly put others before ourselves.
 
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important questions regarding today’ topic:
Why do you need to put Yourself at the Top of Your List?
How to drop the habits of people-pleasing?
How to stop prioritizing other people over yourself without being selfish?
How to Start Setting Boundaries and Prioritizing Your Needs?   
And much more.
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-Get the deets on The Solve It Method™ Digital Program HERE.
-Get the FREE Solve It Method™ Podcast Bundle HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

What is Seeking to Emerge Within You in 2022?

Subject/Title: What is Seeking to Emerge Within You in 2022?
It’s been a year of good times… and challenging times. A new year is dawning, with new hope, goals, and dreams. But, Let me tell you this: There is something that is seeking to emerge in you!
That’s right, as we are approaching the new year, and here’s the good news… there will always be something that is seeking to emerge in you at any time of the year. Why is that and how does it work? 
That’s what I'm going to discuss in today's Episode of Liberate Your People Pleaser.
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-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com
 

Powerful Holiday Boundaries

Subject/Title: Powerful Holiday Boundaries
 
The holiday season can be the most wonderful time of the year, a bright time for celebration and reflection, for connecting with family and friends, and for loving one another. It can also be a time of stress and overwhelm if some family members didn’t get that “good tidings” memo, or if you just need some extra TLC. Either way, in addition to those beautifully wrapped presents, your holiday will be more joyful if you remember to bring this very important thing: And that is BOUNDARIES!
Setting boundaries among family members can be doubly challenging. Boundaries are the key to protecting your mental health and guarding your wellbeing. If you struggle with asserting boundaries or just need some prompts to get you started,then this Episode is for you!
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important questions regarding today’s topic:
How to set boundaries with family over the holidays?
how to leverage gratitude for your benefit
Why don't affirmations often work?
Why is gratitude working better than affirmations?
And much more…
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-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com
 

The Secret to getting where you want to go

Subject/Title: The Secret to getting where you want to go
Do you want to attract long-lasting wealth? Do you want more success and all the good things life has to offer?
Wouldn’t you like to know the secret to make your dreams and desires a reality?  
Of course, you would.  Who wouldn’t, right?
Making your desires a reality isn't rooted in external conditions like making more money or buying more things. Instead, it's rooted in a fundamental understanding of this…The Secret to getting where you want to go STARTS within you.
An alignment between your inner direction and the physical world allows you to harness your energy, moving forward without inhibition. Getting where you want to go becomes accelerated when your actions are grounded in the energy and direction from the inner dimensions. When you attend to your inner world, becoming quiet and developing a feeling of peace, Worry drops away as you listen with discernment, and your actions become an expression of this magnificent relationship. Everything that comes into your life is a result of the virtual image of the things you’re holding in within you.
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important questions regarding today’s topic:
What is the Secret to Getting Anything You Want In Life?How to Align Your Inner and Outer Worlds?
And much more..
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-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

Why wanting more is an Inner Journey?

Subject/Title: Why wanting more is an Inner Journey?
It’s natural to desire to have more. Sometimes we feel guilty about it, as if wanting more is somehow a criticism of what we have now. And we know that “chasing more” doesn’t satisfy us, so what is it with wanting more? 
It is what leads us ever onward. Wanting more can give us the motivation to keep on going, to grow to our full potential - to more happiness, more well-being, more fulfillment, and attain self-realization. Wanting more is an Inner journey that gives us the feeling of deep satisfaction, fulfillment and purpose. 
In today’s episode of Liberate Your People Pleaser I’m going to dig deep into this topic and answer the most important question and the name of our today’s episode Why wanting more is an Inner Journey?
Plus! In today’s episode, I have a special offer that’s only good for 2 more days! To support you in your inner journey to getting more passion, purpose, and fulfillment out of life, I’m offering The Solve It Method™ Digital Program at a special price and adding a FREE COACHING SESSION with it! Get all the deets and sign up before the special ends at midnight Nov. 30th! It’s all right HERE!
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-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

What You Do vs. Who You Are_ An Interview w Manuala Powell

Subject/Title: What You Do vs. Who You Are_ An Interview w Manuala Powell
“Who You Are?” is often answered by, ``I'm a “Professional So and So.”
There is a blurry line between what we do and who we are. 
In today’s world we often have an issue of identity, which leads to several layers of issues or challenges, including confidence and mental clarity in day to day living. 
One of the important concepts that everybody should know is the difference between what you do and who you are. What you do in your life is very results-oriented and will ultimately determine the results that you get. 
On the other hand, who you are is determined by what you think. Tune in to learn about the importance of realizing the distinction between who we are and what we do and how focusing on who you are can ultimately determine your level of success and happiness.
In today’s episode of Liberate Your People Pleaser I’m going to dig deep on this topic with my guest, Manuala Powell. Manuela Powell is a mindset coach and life coach for women who lost part of their identity after motherhood. She helps moms create their ideal life without guilt or apologies.
What you will discover:
- The difference between what you do and who you are.
- The importance of figuring out who you want to be rather than what you want to do.
- How focusing on who you are can ultimately determine your level of success and happiness?
And much more.
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-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com

Take The Trip! An Interview with C. Rene Washington

Subject/Title: Take The Trip! An Interview with C. Rene Washington
 
C.René Washington is a master-certified life coach, podcast host, author, and midlife maven. She’s known for her straight-shooting style in successfully coaching women to break through whatever’s blocking them from their goals and dreams. Her book, Take The Trip! 4 Journeys Every Midlife Woman Needs To Live In Purpose and Freedom is a great book that every woman who is seeking Freedom and finding their purposes needs to read.
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and discuss today's guest C.René Washington’s  book. To find out what makes this book unique and a must-read for every woman.
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-Get information and register for The Solve It Method™ Digital Program HERE.
-Book a Connection Call to explore working with me HERE.
-Join my Facebook Group, Liberate Your People Pleaser, HERE. 
-Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com