We all have things “hiding” in our lives.
They are the things that cause the triggers when we feel insecure, start second-guessing ourselves and that cause our inner-critic to launch into a tirade!
How do we find what is hiding under the hood so we can address it. Heal it. Turn it into something that no longer triggers us?
In today’s important episode of Uncover and Elevate I’ll share with you how to do it and give you a free worksheet I created to help! There’s a link in the show notes.
There’s nothing more important than knowing WHY we have the challenge we have or WHY we keep repeating a certain pattern in our lives.
If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.
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Check out the show notes for tons of great information and resources like..
- If you’re interested in being a guest on the podcast, so we can uncover and elevate an issue in your life, just complete this form
- Get the FREE Worksheet, “What’s Under the Hood” HERE.
- Follow me on IG @brendafloridacoach
- To work with me 1:1 or get information about one of my group or private retreats, complete this form.
Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!
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