We all hunger for love and approval. Many of us aren't getting the love and approval that we crave. What can we do about it? In this episode I'll give you a powerful way to get the love and approval you're craving. It's going to be easier than you think!
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In this episode I mention the book, Codependent No More, by Melodie Beattie. Buy it HERE or your favorite book store!
Version: 20240731
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It is hard, when we didn’t have positive mother experiences, but it can be done! It is a practice! We have to first notice when we are in blame/shame with ourselves, then we can change what we say to ourselves. Stick with it and keep listening to episodes and follow me on IG too! @Brendafloridacoach 💜
Wednesday Jan 26, 2022
”Positive mother” advice to myself is hard. I didn’t get much positivity from my own mother; yet I realised I had to be positive & wise in rearing my own daughter. Before her birth I knew I had to learn to hear my inner ’guide’, to connect in order to teach her. I read a lot of parenting & other ”self-help” books, most lacking in practical advice. So regarding myself, positive self-talk is hard: it becomes ”if onlys.. ”, justifications or playing blame games. I get stuck.
Tuesday Jan 25, 2022
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