Tuesday Aug 11, 2020
The Ideal Love You Deserve
We all hunger for love and approval. Many of us aren't getting the love and approval that we crave. What can we do about it? In this episode I'll give you a powerful way to get the love and approval you're craving. It's going to be easier than you think!
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In this episode I mention the book, Codependent No More, by Melodie Beattie. Buy it HERE or your favorite book store!
4 years ago
It is hard, when we didn’t have positive mother experiences, but it can be done! It is a practice! We have to first notice when we are in blame/shame with ourselves, then we can change what we say to ourselves. Stick with it and keep listening to episodes and follow me on IG too! @Brendafloridacoach 💜
4 years ago
”Positive mother” advice to myself is hard. I didn’t get much positivity from my own mother; yet I realised I had to be positive & wise in rearing my own daughter. Before her birth I knew I had to learn to hear my inner ’guide’, to connect in order to teach her. I read a lot of parenting & other ”self-help” books, most lacking in practical advice. So regarding myself, positive self-talk is hard: it becomes ”if onlys.. ”, justifications or playing blame games. I get stuck.