Say Yes to You

How many times in a day do you say yes to others and not to yourself? 

 

At times in our life, we struggle with the fact that we focus too much about others' happiness, putting other's needs and concerns before ours. 

It is the beginning of losing our sense of worth and authenticity and undervaluing ourselves. It’s exhausting and we can’t live that way forever. 

When we start saying yes to ourselves and putting ourselves first it’s not selfishness, It's actually the opposite. Saying Yes to You is actually a healthy act of self-respect. 

 

Today am sharing some examples and real-life experiences in context to our today’s episode of Liberate Your People Pleaser, and I’m gonna also dig deeper and answer some very important questions:

- How crucial is saying yes to you and why?
- How to change from people-pleasing and ignoring yourself to saying yes to you?

 

And I’m also so excited to share my new group coaching program with you guys today and we will discuss that more in-depth as well.

For quick access to the new group coaching program I’m hosting you can get all the deets and register here:

• Say Yes to You for Teens
• Say Yes to Your for Women

Listen to today’s episode NOW!

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-Get the deets on The Solve It Method™ Digital Program HERE.

- Instagram: @BrendaFloridaCoach

- Clubhouse: @bflorida

- Get Additional Resources HERE.

- Book a FREE 15 Minute Connection Call to explore working with me, HERE.