Thursday Dec 14, 2023
Help! I’m Exhausted and Overwhelmed!
Almost every client I have ever coached has told me they are exhausted and overwhelmed!
Is it because something is wrong with them?
No!
Being exhausted and overwhelmed is like your inner guidance waving a white flag!
In today’s episode of It’s Your Turn, I’ll dive into why we get so exhausted and overwhelmed and then give you one of my favorite tools to help you get out of it!
Because you deserve to take your turn! The turn that will get you out of exhaustion and overwhelm!
Once you’ve listened… share it with someone else you know - and you probably know a lot of people - who is exhausted and overwhelmed!
Instagram: @brendafloridacoach
Website: www.BrendaFlorida.com
Email: Brenda@BrendaFlorida.com
Comments (2)
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Thank you!! I’m glad it was helpful! Her connection to our family and religious cultures is so impactful and realize whether they were positive connections, or challenging ones! Thanks for the comment and thanks for listening! 🙌🥳💜
Friday Dec 15, 2023
Love how Brenda explains emotional connections to our family/religious culture.
Friday Dec 15, 2023
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