How Life Changes with Boundaries

Subject/Title: How Life Changes with Boundaries

 

Have you ever wondered how your life might really change if you got good at setting boundaries?

Setting boundaries is an important part of establishing one’s identity and is a crucial aspect of mental health and well-being. Our personal boundaries aren’t as obvious as a fence or a giant “no trespassing” sign, they’re more like invisible bubbles.

Even though personal boundaries can be challenging to navigate, setting and communicating them is essential for our health, well-being, and even our safety. Setting boundaries for yourself and honoring the boundaries of others is a cornerstone in living authentically. 

 

In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important question regarding today’ topic:

What are Boundaries? 

Why should you set up your boundaries with Toxic people?

How to Set Better Boundaries with Toxic People?

How to build your own personal and emotional space?

and much more...

------------------

"It's Your Turn" 90-Day Coaching Package Inquiry Form:  https://brendaflorida.typeform.com/to/jcuQt1LR

FREE: 3-Step Guide to Being Seen and Heard. Download HERE. [Embed link: https://seenheardguide.pages.ontraport.net/

Book a call to explore working with me: https://app.acuityscheduling.com/schedule.php?owner=11249251&appointmentType=8395116

 

Join my Facebook Group, Liberate Your People Pleaser, HERE. 

 

Ask a question to be addressed on a future episode, HERE

or email me at: brenda@brendaflorida.com