Do You Need an Inner Detox?

Do you need an inner detox? 

 

What do I mean by that? 

 

In today’s episode of It’s Your Turn I’m going to share some vulnerable moments with you about my own inner detox and encourage you to start your own. 

 

I’ll dive into: 

 

• What an inner detox is
• Why it’s important
• How to do an inner detox

If you want to listen to last week's episode that I referenced, you can listen to it HERE.

Then share this episode with someone you want to join you on the inner detox movement!! We all have inner dialog that is hurtful to us! This is how we change the world! 

Reach out to me and follow me on Instagram: @brendafloridacoach

Email directly at Brenda@BrendaFlorida.com

I always love to hear from you!