Do You Have an Inner Mean Girl?

We all have an inner “mean girl” or mean person, if you prefer. 

It’s the voice in your head that criticizes, doubts and judges you. 

It’s where imposter syndrome and a lot of anxiety originates. 

What do you do about it?

In today’s episode of Uncover and Elevate I’m going to break it down:

• How did that mean girl get started to begin with
• How to know whether she’s telling the truth
• How to keep her from holding you back

Let me know if you have any questions or comments about the episode. I always love hearing from you! 

 

Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!

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Check out the show notes for tons of great information and resources like..

• Get my free worksheet with my Top 10 Tips for adding delight and desire to your life! Get it HERE.
• Join me on Instagram every Tuesday at 12 pm Pacific/3 pm Eastern for Delight & Desire: A path to living an unapologetically authentic life. @brendafloridacoach 
• To work with me 1:1 or get information about one of my group or private retreats, book a FREE 15-Minute Connection Call HERE.
• If you’re interested in being a guest on the podcast, so we can uncover and elevate an issue in your life, just complete this form
• Follow me on IG @brendafloridacoach