What to do when you’re a parent pleaser with Sonia Frontera

Today's Episode Title: What to do when you’re a parent pleaser with Sonia Frontera

 

Why am I always seeking validation from my Parents? Why don’t they like me? How can I stop being a Parent- Pleaser? 

If this sounds familiar, you are not alone.

 

Parent-pleasing doesn’t have to be a life sentence.  But it is a very common problem.  So, you might be wondering:   What makes a Parent-pleaser?

 

First of all, for those of you who don’t know People-pleasers start off as parent pleasers.

 

What many Parent-pleasers don’t realize is that Parent-pleasing can have serious risks. Not only does it put a lot of pressure and stress on you, but “essentially you can make yourself sick from doing too much.” If you’re overcommitted, you probably get less sleep and get more anxious and upset. You’re also “depleting your energy resources.” “In the worst-case scenario, you’ll wake up and find yourself depressed because you’re on such overload because you possibly can’t do it all.

 

In today’s episode of Liberate Your People Pleaser, I’m going to dig deep and answer some very important questions regarding today’s subject.

Who is a Parent-Pleaser?

What makes a Parent- Pleaser?

How we can overcome this problem?

And obviously the most important questions:

Is there a direct relationship between being a Parent-Pleaser and a People-Pleaser?

All of that am going to discuss in this week’s episode with my guest Sonia Frontera.

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Sonia is giving away 5 copies of her book, Relationship Solutions. All you need to do is email Sonia at sonia@soniafrontera.com.

 

You can visit Sonia through her website or social media:

Website: https://www.soniafrontera.com

Amazon Author Page: http://amzn.to/3cee2Jr

Twitter: https://twitter.com/FronteraSonia

Facebook: https://www.facebook.com/sistersguides

LinkedIn: https://www.linkedin.com/in/sonia-frontera-93214a28/

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FREE - People Pleaser’s Power Training: https://freepowertraining.pages.ontraport.net/

 

Book a call to explore working with me: https://app.acuityscheduling.com/schedule.php?owner=11249251&appointmentType=8395116

 

Join my Facebook Group, Liberate Your People Pleaser, HERE.

 

Ask a question to be addressed on a future episode, HERE

or email me at brenda@brendaflorida.com